/ems-products/fitness-mental-health-wellness/ Fitness, Mental Health & Wellness for EMTs, Paramedics en-US Mon, 28 Oct 2024 13:58:49 GMT /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics Celebrate holidays, graduations, promotions and more with these gifts paramedics and EMTs will love Mon, 28 Oct 2024 13:58:49 GMT /ems-products/off-duty/ems1-gift-guide-the-ultimate-guide-to-gifts-for-emts-paramedics /ems-products/fitness-mental-health-wellness/articles/setting-yourself-up-for-retirement-VRUstll3WPZ7ihFr/ Three keys to thriving in your final years on the job Fri, 25 Oct 2024 15:48:21 GMT /ems-products/fitness-mental-health-wellness/articles/setting-yourself-up-for-retirement-VRUstll3WPZ7ihFr/ /off-duty/75-hard-challenge-halfway-point-5-lessons-learned Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you? Wed, 23 Oct 2024 21:33:46 GMT /off-duty/75-hard-challenge-halfway-point-5-lessons-learned /winter-warriors-spartan-race-training-gear-for-the-frigid-months Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries Tue, 22 Oct 2024 12:17:30 GMT /winter-warriors-spartan-race-training-gear-for-the-frigid-months /ems-products/off-duty/gear-up-during-amazon-big-deal-days Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty Tue, 08 Oct 2024 04:30:00 GMT /ems-products/off-duty/gear-up-during-amazon-big-deal-days /ems-products/fitness-health/articles/master-your-downtime-for-long-term-ems-career-success-GxUkoMOMjBq4Om2H/ The decisions we make between calls might be just as critical, in the long run, as the treatment decisions we make during calls Fri, 20 Sep 2024 20:27:23 GMT /ems-products/fitness-health/articles/master-your-downtime-for-long-term-ems-career-success-GxUkoMOMjBq4Om2H/ /ems-products/fitness-mental-health-wellness/hims-hers-to-offer-access-to-compounded-glp-1-injections-for-as-low-as-99-month-to-first-responders Hims & Hers provides increased access to safe and affordable weight loss treatment at up to a 50% discount to help the heroes in their communities with their health and wellness Wed, 18 Sep 2024 13:38:13 GMT /ems-products/fitness-mental-health-wellness/hims-hers-to-offer-access-to-compounded-glp-1-injections-for-as-low-as-99-month-to-first-responders /ems-products/education/articles/want-to-become-an-emt-this-is-what-you-need-to-know-PmaZ49dFMVQBAxys/ Being an emergency medical technician is rewarding job, and with the right EMT training, there's plenty of room to grow Wed, 11 Sep 2024 19:14:57 GMT /ems-products/education/articles/want-to-become-an-emt-this-is-what-you-need-to-know-PmaZ49dFMVQBAxys/ /9-11/articles/the-anniversary-effect-processing-the-pain-year-after-year-RUDRjNTjj3GbljTq/ Guidance for managing the emotions associated with the anniversaries of traumatic incidents Tue, 03 Sep 2024 23:59:59 GMT /9-11/articles/the-anniversary-effect-processing-the-pain-year-after-year-RUDRjNTjj3GbljTq/ /9-11/articles/5-ways-to-commemorate-911-as-a-first-responder-hqFw01HRaBQoGoDQ/ Honor the sacrifices and the legacy left by 9/11 responders by marking the anniversary with community service, education and self-care Tue, 03 Sep 2024 21:10:27 GMT /9-11/articles/5-ways-to-commemorate-911-as-a-first-responder-hqFw01HRaBQoGoDQ/