First Responder Heart Health
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Understanding shift culture and respecting it can go a long way in navigating the first responder lifestyle
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
This phrase has an amazing ability to get people in the middle of an angry rant to stop, listen, and reframe their argument
Firefighters, EMS providers, police and other public safety workers often pursue relatively risky pastimes that can impact their work as well as their families
The decisions we make between calls might be just as critical, in the long run, as the treatment decisions we make during calls
Paramedic chiefs and EMS leaders need to set shift length based on call demand, available personnel, equipment supply and time on task
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