First Responder Heart Health
When it comes to food donations, having healthy options available can make a big difference in first responders鈥� choices
Watch and discover expert nutrition tips tailored for first responders for peak performance, faster recovery and sustained energy on the job
HEALTH & WELLNESS
Cold showers offer a powerful and accessible tool for medics to combat stress, boost resilience and cultivate mental clarity
Who could use a little more sleep?
Learn the difference between the two, the effect on the human body, and how to protect your health during a storm
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
EMS providers are more susceptible to sleep disorders and their inherent dangers and health implications
