Fitness & Health
Paramedic Stacy Jensen, who was diagnosed with PTSD after responding to a school shooting, created the program to provide mental health resources for first responders
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Paramedic Stacy Jensen, who was diagnosed with PTSD after responding to a school shooting, created the program to provide mental health resources for first responders
Learn the difference between the two, the effect on the human body, and how to protect your health during a storm
Insufficient sleep impacts decision-making, wellness and risk-taking, putting providers and patients at risk
EMS providers are more susceptible to sleep disorders and their inherent dangers and health implications
What first responders can learn about fatigue management from the U.S. Army鈥檚 doctrine on readiness
Personal reactions to trauma take many forms, but some offer important clues that you may be experiencing PTSD
When free of shift schedules, try these tips to get to sleep faster and achieve quality sleep
How one fire department added a shift to improve its members鈥� work-life balance
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
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